Cabbage is high in vitamin K and may interact with the blood thinner Coumadin (warfarin).12If you take blood thinners, your doctor may advise you to maintain a consistent intake of foods that are high in vitamin K to prevent fluctuations in medication effectiveness. Cabbage is also high in fiber that … Meer weergeven The below information is for one cup of raw, chopped cabbage (89g). This cabbage nutrition information is provided by the USDA.1 Meer weergeven Cabbage is a nutritious vegetable that can boost your body's natural defenses against disease. Here are some areas where cabbage is especially helpful. Meer weergeven Cabbage comes in several varieties. Some green cabbage varieties include Cheers, Early Jersey Wakefield, and King Cole. Savory … Meer weergeven Cabbage allergies are rare but possible. Typical food allergy symptoms include hives, vomiting, dizziness, or tongue swelling. In severe cases, anaphylaxis, a life-threatening reaction, can also occur. Cabbage may … Meer weergeven WebNutrients per Serving A one-cup serving of chopped raw cabbage contains: Calories: 22 Protein: 1 gram Fat: Less than 1 gram Carbohydrates: 5 grams Fiber: 2 grams Sugar: 3 grams Things to Watch...
Cabbage, cooked, boiled, drained, without salt Nutrition Facts
Web30 aug. 2024 · A 3-ounce (85 grams) serving of cooked corned beef brisket provides 213 calories, 15.5 grams of protein, and 16.2 grams of fat. It also contains 827 milligrams of sodium. The following nutrition information is from the USDA. 2 Calories: 213 Fat: 16.2g Sodium: 827mg Carbohydrates: 0.4g Fiber: 0g Sugars: 0g Protein: 15.5g Carbs Web16 jun. 2024 · Cabbage Nutrition Facts One cup of chopped cabbage is equal to a single serving. One cup of chopped raw cabbage contains: Calories: 22 Total fat: 0.1 g … hooverphonic with orchestra vinyle
Nutritional Value of Cooked Cabbage Healthfully
Web20 dec. 2024 · Along with being rich in vitamin C and vitamin K, cabbage and other cruciferous veggies are abundant in folate, vitamin E, and many micronutrients. Cabbage also contains high amounts of phytonutrients … Web25 aug. 2024 · Cooked carrots, spinach, mushrooms, asparagus, cabbage, peppers and numerous other veggies also supply more anti-oxidants, such as carotenoids and ferulic acid, to the body than they do when raw, Liu states. A minimum of, that is, if they’re boiled or steamed. IT IS INTERESTING: Is boiled sprouts good for health? Web19 okt. 2024 · Cabbage is even terrific for weight loss and lovely skin! There are only 33 calories in a cup of cooked cabbage, and it is low in fat and high in fiber. Cabbage also helps keep skin looking health, toned, blemish-free and glowing; it’s rich in antioxidants (including vitamin C and beta-carotene). long island wedding photographers prices